10,000-Calorie Challenge
A 10,000-calorie intake would be difficult to maintain with real food because satiety would occur quickly. The article does not recommend intentionally attempting a 10,000-calorie challenge. Eating 10,000 calories of real, nutrient-dense f…
1 sources - 4 claims
A 10,000-calorie intake would be difficult to maintain with real food because satiety would occur quickly. The article does not recommend intentionally attempting a 10,000-calorie challenge. Eating 10,000 calories of real, nutrient-dense food could be less harmful than eating the same amount of processed food, but it would still be overeating. Repeatedly eating 10,000 calories would require overriding the body's innate appetite signals.