10% Body Weight Rule
The standard guideline for selecting a weighted blanket is to choose one that weighs approximately 10% of the user's body weight. The 10% rule is a guideline rather than hard science. As a concrete example, a 150-pound person would select…
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The standard guideline for selecting a weighted blanket is to choose one that weighs approximately 10% of the user's body weight. The 10% rule is a guideline rather than hard science. As a concrete example, a 150-pound person would select a 15-pound blanket under the 10% rule.