45-Degree Lowering Path
One dumbbell is lowered at approximately a 45-degree angle from the starting position. The dumbbell should move down and away rather than close to the body or straight out to the side. The lowering arm should avoid drifting too close to th…
1 sources - 3 claims
One dumbbell is lowered at approximately a 45-degree angle from the starting position. The dumbbell should move down and away rather than close to the body or straight out to the side. The lowering arm should avoid drifting too close to the torso or too far outward.