Aging Points System
An excellent diet with vegetables and essential nutrients is assigned plus 24 life points and is described as slowing aging. Daily habits can be quantified as aging points in a daily calculator. Staying up all night is assigned minus 15 li…
1 sources - 5 claims
An excellent diet with vegetables and essential nutrients is assigned plus 24 life points and is described as slowing aging. Daily habits can be quantified as aging points in a daily calculator. Staying up all night is assigned minus 15 life points and is described as accelerating aging. Sleeping under an office desk to work longer is assigned minus 5 life points and is described as accelerating aging. The aging points system tracks how activities contribute to or detract from biological aging.