Alternating Cable Face Pulls

The exercise is performed one side at a time in an alternating pattern. Each alternating repetition begins with both hands in the thumb-down starting position. Alternating cable face pulls in tall kneeling target upper body pulling strengt…

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The exercise is performed one side at a time in an alternating pattern. Each alternating repetition begins with both hands in the thumb-down starting position. Alternating cable face pulls in tall kneeling target upper body pulling strength.