Antiviral Supplements

Zinc is essential for antiviral immune function, required for T cell activity and inhibition of viral replication. Vitamin D is a critical immune regulator and most people are deficient in it. Natural forms of vitamin C are preferred for supporting white blood cell function during viral infection. Four targeted supplement interventions are more effective than taking every known immune supplement simultaneously. Apple cider vinegar stimulates phagocytes to improve immune cleanup of pathogens.