Arm Tension
Firm inward pressure is applied through the hands, as if crushing something between them, and held throughout the position. The hands are brought together with palms facing each other and the arms reached slightly forward.
1 sources - 2 claims
Firm inward pressure is applied through the hands, as if crushing something between them, and held throughout the position. The hands are brought together with palms facing each other and the arms reached slightly forward.