ATLAS Trial
The 1,000 mg group improved peak VO2 max and six-minute walk performance. The 500 mg Urolithin A group improved hamstring strength by 12% from baseline. The ATLAS trial compared 500 mg and 1,000 mg daily Urolithin A against placebo for fou…
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The 1,000 mg group improved peak VO2 max and six-minute walk performance. The 500 mg Urolithin A group improved hamstring strength by 12% from baseline. The ATLAS trial compared 500 mg and 1,000 mg daily Urolithin A against placebo for four months. The ATLAS trial tested Urolithin A supplementation in sedentary adults aged 40–64 with age-related physical-function decline.