Avocado Pit
The avocado pit contains dramatically higher concentrations of phytonutrients than the flesh. Preparing the avocado pit requires dehydrating at 250°F for approximately 2 hours, then chopping and blending. The preparation process for avocad…
1 sources - 4 claims
The avocado pit contains dramatically higher concentrations of phytonutrients than the flesh. Preparing the avocado pit requires dehydrating at 250°F for approximately 2 hours, then chopping and blending. The preparation process for avocado pit consumption is labor-intensive. The avocado pit is safe to eat for the general population.