Backward Walking
Backward walking requires force generation through the toes and feet on every step. Backward movement produces proper muscle engagement in people with knee pain. Backward training is presented as a valuable rehabilitation approach for peop…
1 sources - 3 claims
Backward walking requires force generation through the toes and feet on every step. Backward movement produces proper muscle engagement in people with knee pain. Backward training is presented as a valuable rehabilitation approach for people with knee pain.