Belly Press
The hand should gently press into the stomach while neutral wrist and hand alignment is maintained. A belly press is incorporated by placing the wrist and hand neutrally against the stomach. A belly press can be held alone or combined with…
1 sources - 4 claims
The hand should gently press into the stomach while neutral wrist and hand alignment is maintained. A belly press is incorporated by placing the wrist and hand neutrally against the stomach. A belly press can be held alone or combined with other movements. A belly press can be incorporated into almost any activity if the correct arm and wrist position is maintained.