Biphasic Sleep
Biphasic sleep is defined in the protocol as two distinct sleep episodes within a 24-hour period between work shifts. Biphasic sleep may be used by workers as a coping strategy when shift schedules constrain sleep timing and duration.
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Biphasic sleep is defined in the protocol as two distinct sleep episodes within a 24-hour period between work shifts. Biphasic sleep may be used by workers as a coping strategy when shift schedules constrain sleep timing and duration.