Body

Inner experience is described as connected to performance, well-being, and physical functioning. The article contrasts empowering the body with a mind-first approach to health. The body is framed as a vessel or avatar for navigating life. The body is characterized as designed to heal itself. Feeling states are presented as having the capacity to shift biology. God’s system is said to treat the body as created in God’s image and designed to heal. Dominant feelings and self-feeling are presented as influencing biological state and genetic expression. The article says supporting the body is part of the preferred approach to health optimization. The article recommends working with the body rather than against it. The article argues that the body should be empowered in health-related problem solving.