Body Measurements
The goal is not necessarily to make every person's infrasternal angle 90 degrees. Powerlifters are presented as a contrasting example of wider people with a broader base of support for heavy lifting. Kenyan runners are used as an example o…
2 sources - 8 claims
The goal is not necessarily to make every person's infrasternal angle 90 degrees. Powerlifters are presented as a contrasting example of wider people with a broader base of support for heavy lifting. Kenyan runners are used as an example of a slender, narrow body shape that supports distance running. Diet decisions are described as grounded in evidence-based medicine from accumulated biological data. Body measurements generate data used to determine needed foods and nutrients. Hundreds of body measurements form the foundation of the diet. Different people can naturally have wider or narrower rib cages. Assessment should aim to maximize dynamic capability within a person's existing structure instead of forcing one visual standard.