Bone and Joint Health

Human bone contains more silica than cow bone. Silica is a cofactor in bone matrix formation, not a substitute for calcium. Silica works alongside calcium and phosphorus to maintain bone density and structural integrity. Ligaments and tendons rely on silica to maintain tensile strength and resistance to injury, which is relevant for joint health and injury prevention. The aorta contains significant amounts of silica, which supports its ability to expand and contract under pressure; silica deficiency may compromise aortic wall integrity.