Boron
Boron helps the body retain calcium and magnesium. Boron plays a role in the body's handling of calcium, magnesium, and vitamin D. Boron may improve vitamin D efficiency so the body can better absorb and use calcium. Boron may influence es…
1 sources - 5 claims
Boron helps the body retain calcium and magnesium. Boron plays a role in the body's handling of calcium, magnesium, and vitamin D. Boron may improve vitamin D efficiency so the body can better absorb and use calcium. Boron may influence estrogen and testosterone, which are hormones involved in bone metabolism. Prunes are described as a concentrated source of boron.