Brachialis
Both the brachialis and biceps are recruited when the hands are pressed upward into the held object. The palm-down hand position encourages activation of the brachialis along with the biceps.
1 sources - 2 claims
Both the brachialis and biceps are recruited when the hands are pressed upward into the held object. The palm-down hand position encourages activation of the brachialis along with the biceps.