Brain Hemisphere Strengthening

Music appreciation through rhythm and beat-following engages the left brain, whereas responding emotionally to a beautiful melody is more right-brain oriented. Using or activating the opposite side of the body is a way to stimulate and strengthen the targeted side of the brain. Left-brain activities such as logic, linear thinking, and keeping a rhythmic beat are suggested for strengthening the left hemisphere and improving its inhibitory capacity. The proposed long-term solution for one-sided sweating is to strengthen the weaker side of the brain so it can better inhibit the stress response.