Brain Type
The five main brain types are balanced, spontaneous, persistent, sensitive, and cautious. A spontaneous brain type is associated with lower frontal activity and a need for novelty, surprise, and stimulation. A persistent brain type is link…
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The five main brain types are balanced, spontaneous, persistent, sensitive, and cautious. A spontaneous brain type is associated with lower frontal activity and a need for novelty, surprise, and stimulation. A persistent brain type is linked to high anterior cingulate activity and may involve rigidity, worry, argumentativeness, and getting stuck on negative thoughts. A cautious brain type is linked to overactive threat-related regions, anxiety, and possible GABA-related support needs. The brain-type framework is used to personalize happiness strategies.