Breathwork and Anxiety

The physical sensation of Mute may draw attention to nasal breathing and help users focus on breath control more quickly. Air travel use is described as helping nasal breathing and calming during turbulence or anxiety, but the examples are experiential rather than formal clinical evidence. For people with nasal structural restriction, using a nasal dilator during breathwork may make nasal breathing easier. A dental use case is described in which Mute helps patients breathe through the nose when dental work occupies the mouth.