Burn Window
The article identifies hours 16 to 20 as the fasting burn window. The burn window is presented as especially relevant to visceral fat because visceral fat cells respond to HGH activity. The article says no supplement can replicate the fast…
1 sources - 4 claims
The article identifies hours 16 to 20 as the fasting burn window. The burn window is presented as especially relevant to visceral fat because visceral fat cells respond to HGH activity. The article says no supplement can replicate the fasting depth response involving HGH and visceral fat release. Human growth hormone rises during extended fasting and is linked to fat breakdown.