Cognitive Reaction Time
At age 48, the measured brain response time was equivalent to the average of a 20-year-old. Cognitive reaction time was measured using protocols from the 40 Years of Zen program in response to both visual and audio stimulation. Long-term u…
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At age 48, the measured brain response time was equivalent to the average of a 20-year-old. Cognitive reaction time was measured using protocols from the 40 Years of Zen program in response to both visual and audio stimulation. Long-term use of the stack and related practices is cited as evidence of preserved cognitive speed. Brain response time typically declines linearly with age.