Cycle Nation

Cycle Nation addresses multiple cycling barriers through skills training, behaviour change techniques, social support, equipment access and guided practice. Cycle Nation participants receive temporary access to a bicycle and safety equipment to reduce financial barriers. Each Cycle Nation weekly session lasts about 90 minutes and includes cycling skills, maintenance, information-sharing and weekly goal setting. Cycle Nation is designed as a 9-week multi-component intervention for adults who can ride a bicycle but cycle infrequently.