Daily Work Rhythm
Communication is batched to reduce task switching. The article describes a daily work rhythm organized around creating, consuming, clearing, and communicating. Morning is reserved for creative work, afternoon for information consumption, a…
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Communication is batched to reduce task switching. The article describes a daily work rhythm organized around creating, consuming, clearing, and communicating. Morning is reserved for creative work, afternoon for information consumption, and evening for clearing the mind. Task switching is described as costly because it requires new cognitive networks, refocusing, and more brain glucose.