Desk Work
Lateral flexion is a plane of movement almost entirely absent from daily life when seated at a desk. Rotation is severely under-represented in desk-based daily movement patterns. Sitting at a desk for 13 hours a day is a common driver of c…
1 sources - 3 claims
Lateral flexion is a plane of movement almost entirely absent from daily life when seated at a desk. Rotation is severely under-represented in desk-based daily movement patterns. Sitting at a desk for 13 hours a day is a common driver of chronic fascial shortening.