Elbow Reach

Elbow reach reinforces the tucked position during the exercise. Reaching the elbows forward helps involve the abs in the movement. Elbow reach is suggested when the front leg is hard to feel.

1 sources - 3 claims

Elbow reach reinforces the tucked position during the exercise. Reaching the elbows forward helps involve the abs in the movement. Elbow reach is suggested when the front leg is hard to feel.