Endocrine & Hormonal Modulation

Lower insulin and elevated growth hormone are described as a hormonal profile linked to muscle preservation and anti-aging. The article states that lower insulin over time reverses insulin resistance. Clary sage produced changes in serotonin levels, thyroid hormone levels, and the cortisol stress response in a study of 22 post-menopausal women. The article describes estrogen as promoting cell proliferation. Growth hormone increases during fasting to protect lean muscle mass. Autophagy-inducing fasting is associated with decreased insulin and increased growth hormone. The article presents a framework attributed to Dr. John Lee that balanced hormones prevent cancer survival. Insulin decreases during fasting because food intake, especially carbohydrates, is absent. Essential oils exhibit amphoteric behavior, modulating toward physiological balance rather than pushing hormone levels in one direction. The article identifies the contraceptive pill, chemical exposures, and environmental influences as contributors to elevated estrogen. Synthetic fragrances found in common household products are documented endocrine disruptors linked to reproductive concerns, mental health issues, and neur…