Exercise Stance and Arm Positioning

The recommended stance places the feet spread wide, resembling a classic 1970s bodybuilding pose. The working arm should travel diagonally across the torso rather than straight out in front of the body. The forearm should be kept parallel…

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The recommended stance places the feet spread wide, resembling a classic 1970s bodybuilding pose. The working arm should travel diagonally across the torso rather than straight out in front of the body. The forearm should be kept parallel in the starting position.