Eye Health

Lutein and zeaxanthin reduce chronic low-grade inflammation in ocular structures. Lutein and zeaxanthin help protect against retinal damage, cataracts, and macular degeneration. Retinal damage, cataracts, and macular degeneration are three of the leading causes of vision loss and blindness. Lutein and zeaxanthin physically absorb blue light, acting as a natural filter before it reaches the photoreceptors. Lutein and zeaxanthin neutralize free radicals that would otherwise damage retinal and lens tissue. The retina is classified as neurological tissue — an extension of the brain — making its protection especially significant. Lutein and zeaxanthin accumulate in the macula and lens of the eye, where they filter high-energy blue light and neutralize free radicals. Age-related macular degeneration affects the macula and results in loss of central vision and reduced image definition. Cataracts affect the lens of the eye and result in cloudy, opaque vision. Beets are a rich source of lutein and zeaxanthin, two carotenoid compounds.