Fish Protein
Fish protein is generally easier to digest than red meat, making it a useful alternative for those who want animal protein without the digestive burden. All fish, regardless of species, contain approximately 20% protein by weight. Fish pro…
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Fish protein is generally easier to digest than red meat, making it a useful alternative for those who want animal protein without the digestive burden. All fish, regardless of species, contain approximately 20% protein by weight. Fish protein is a complete protein containing all essential amino acids in proportions appropriate for human physiology.