Food Peace
Food peace means reducing moral judgment around food while still noticing different physiological effects. Food choices should be evaluated by their effects on lived experience rather than ideology or moral purity. The article’s central fo…
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Food peace means reducing moral judgment around food while still noticing different physiological effects. Food choices should be evaluated by their effects on lived experience rather than ideology or moral purity. The article’s central food-selection metaphor is to eat foods that support desired feelings and function. A stable baseline of supportive foods and practices can allow flexibility without losing body awareness.