Friction Reduction
Employing multiple friction-reduction strategies together increases the likelihood of habit success. People who succeed at habits share a focus on making the initial step easy. Scaling a habit down to a smaller, more manageable version red…
1 sources - 3 claims
Employing multiple friction-reduction strategies together increases the likelihood of habit success. People who succeed at habits share a focus on making the initial step easy. Scaling a habit down to a smaller, more manageable version reduces the friction of starting.