Glutamate-GABA Balance
The article says glutamate overexcitation can feel like high cortisol, causing anxiety, insomnia, irritability, and physical tension. The article describes glutamate as the primary excitatory neurotransmitter and GABA as the primary inhibi…
1 sources - 5 claims
The article says glutamate overexcitation can feel like high cortisol, causing anxiety, insomnia, irritability, and physical tension. The article describes glutamate as the primary excitatory neurotransmitter and GABA as the primary inhibitory neurotransmitter. The article claims insufficient magnesium prevents proper dampening of glutamate activity. The article says magnesium helps regulate the receptor system involved in the glutamate/GABA balance.