Glycosaminoglycans

Exercise increases GAG production, but obtaining GAGs through diet is more reliable and consistent. Rooster comb provides the full collagen-supporting matrix including glycosaminoglycans that isolated collagen supplements may not replicate. Whole-food collagen sources provide the full collagen matrix including GAGs and micronutrients that isolated supplements may not replicate. GAG production can be increased through exercise, but dietary sourcing is described as more reliable and consistent. Glycosaminoglycans are structural molecules that comprise joints, skin, fascia, and cell membranes. Glycosaminoglycans are structural molecules that constitute joints, skin, fascia, and cell membranes.