Grinding Method
The flax seed should be blended for 60-90 seconds. A Vitamix blender can be used to grind whole flax seed. The blender should be started slowly and then increased gradually. During blending, flax seed should be pushed from the sides toward…
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The flax seed should be blended for 60-90 seconds. A Vitamix blender can be used to grind whole flax seed. The blender should be started slowly and then increased gradually. During blending, flax seed should be pushed from the sides toward the center for even grinding.