Growth Hormone

Growth hormone is directly responsible for fat burning, collagen and cartilage synthesis, muscle building, exercise endurance, and post-injury recovery. HGH is described as muscle-sparing, muscle-building, rejuvenating, and able to raise resting metabolism. Growth hormone is described as supporting fat mobilization and muscle preservation. The article presents HGH as important for preserving muscle during extended fasting. Growth hormone is the body's primary driver of fat burning, muscle building, muscle repair and recovery. Fasting is the most powerful stimulus for growth hormone, raising it by 1,300–2,000% above baseline. Human growth hormone rises during fasting and helps preserve lean muscle while stored fat is burned. Near-maximum HIIT intensity is claimed to increase HGH production by 300–400%. GH is directly responsible for fat burning, collagen and cartilage synthesis, muscle building, exercise endurance, and post-injury recovery. HGH preserves lean muscle mass during fasting or caloric deficit by causing the body to preferentially burn fat rather than muscle. Human growth hormone supports muscle repair, fat metabolism, and bone density. The article identifies increased H…