Half-Kneeling Stack

Poor half-kneeling stacking may show up as drifting too far forward or collapsing into a hunched posture. Forcing the full end-range stacked position may fail when restricted hip extension is the limiting factor. Some people have difficult…

1 sources - 3 claims

Poor half-kneeling stacking may show up as drifting too far forward or collapsing into a hunched posture. Forcing the full end-range stacked position may fail when restricted hip extension is the limiting factor. Some people have difficulty achieving a stacked half-kneeling position.