Harmful Self-Version
Naming the cascade-creating version helps a person notice the pattern before it takes over. The harmful version should be described clearly and concretely like a recurring character. The useful response is to identify the version of onesel…
1 sources - 3 claims
Naming the cascade-creating version helps a person notice the pattern before it takes over. The harmful version should be described clearly and concretely like a recurring character. The useful response is to identify the version of oneself that starts the cascade.