Head and Eye Position
The gaze option should follow the recommendation of the coach or practitioner guiding the drill. The gaze may alternatively shift upward toward the hands. The eyes may remain focused on the elbows during the drill.
1 sources - 3 claims
The gaze option should follow the recommendation of the coach or practitioner guiding the drill. The gaze may alternatively shift upward toward the hands. The eyes may remain focused on the elbows during the drill.