Headaches

Consistent daily water intake coincided with the disappearance of previously frequent headaches and migraines. A surprising proportion of people with chronic headaches have had a prior head injury. Dehydration-related fluid loss can shrink cells throughout the body. Cellular dehydration is described as a direct mechanism behind chronic headaches. Loss of water content in brain and nervous system cells can impair optimal function. Many chronic or recurring headaches trace to old head injuries where the impact created lasting tissue tension or fascial restriction that persists for years or decades. The circular pressure technique releases the fascial restriction left by the original head impact. The pressure technique releases the fascial restriction left by the original impact, relieving the headache almost immediately. Many chronic or recurring headaches trace to old head injuries where the impact created persistent fascial restriction lasting years or decades. Low water intake was accompanied by frequent headaches and migraines. Long car rides consistently triggered severe headaches by the end of the day. Applying circular inward pressure approximately 1–2 inches around the heada…