Health Information Sources

Dr. Jennifer Ashton is treated as a trusted source because she holds both an MD and a nutrition degree from Columbia in addition to being an OB-GYN. Online health information quality varies, making vetting of sources essential before applying advice to personal health decisions. Trusted mainstream publications including The New York Times and Men's Health are among the information sources referenced. A friend group can function as an informal research-sharing network where people exchange articles, findings, food discoveries, and personal experiments. Health and lifestyle decisions can be informed by a combination of online sources, health magazines, research, and trusted medical professionals.