Healthy Lifestyle Recommender System
HealthyW8 integrates diet, physical activity, behavioural support, sleep, and emotional well-being into a personalised digital intervention. The HLRS uses the Health Action Process Approach to support behaviour change through feedback, goa…
1 sources - 4 claims
HealthyW8 integrates diet, physical activity, behavioural support, sleep, and emotional well-being into a personalised digital intervention. The HLRS uses the Health Action Process Approach to support behaviour change through feedback, goals, and self-monitoring. The HLRS uses nudges and gamification to engage users who have low motivation for healthy lifestyles. The HLRS is intended to support healthier behaviours in older adults with overweight and inform future obesity prevention trials.