Heat Activation
Curcumin consumed in hot tea or curry may be more effective than a room-temperature capsule. Mild heating activates curcumin and increases its bioavailability. Excessive heat degrades curcumin rather than activating it.
1 sources - 3 claims
Curcumin consumed in hot tea or curry may be more effective than a room-temperature capsule. Mild heating activates curcumin and increases its bioavailability. Excessive heat degrades curcumin rather than activating it.