Heel Tap

Heel contact may be performed with the hovering leg positioned in front to increase difficulty. The descent ends when the opposite heel taps the ground. After the heel touches the ground, the athlete drives back up with the working leg.

1 sources - 4 claims

Heel contact may be performed with the hovering leg positioned in front to increase difficulty. The descent ends when the opposite heel taps the ground. After the heel touches the ground, the athlete drives back up with the working leg.