Hopscotch
In hopscotch, one child moves through the course at full effort while the others wait, then rests as the next child takes a turn. Hopscotch creates an interval training pattern through its turn-based structure.
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In hopscotch, one child moves through the course at full effort while the others wait, then rests as the next child takes a turn. Hopscotch creates an interval training pattern through its turn-based structure.