Indoor Environment

The article argues that a healthier home can support recovery, resilience, fertility, child development, cognitive performance, and long-term health. The article frames modern homes as potential concentrators of biological, chemical, particulate, combustion, electromagnetic, lighting, noise, and radiation stressors. The article cautions that its claims rely mainly on practitioner experience, personal history, and examples rather than formal scientific citations. The article recommends prioritizing the most consequential and accessible exposure reductions rather than pursuing a perfect home environment.