Intensity Settings

The source recommends lower levels at first because the energy is described as subtle but powerful. The source implies users should start at default levels for the first two or three days before testing stronger levels or boosters. The Hawkins scale is used internally by the service for setting exposure levels. Going too high too quickly is claimed to risk detoxification, nervous-system overwhelm, discomfort, or contraction. Higher settings are described as more stimulating and potentially too intense for some new users. People with energy-work or consciousness-practice experience are described as likely to tolerate stronger settings more easily.