Keto Product Labeling
A general guideline for keto-compatible products is to keep sugar content at 2 grams or less per serving. Honey, maple syrup, and molasses are not keto-friendly regardless of their quality or sourcing. Coconut sugar and agave nectar are no…
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A general guideline for keto-compatible products is to keep sugar content at 2 grams or less per serving. Honey, maple syrup, and molasses are not keto-friendly regardless of their quality or sourcing. Coconut sugar and agave nectar are not keto-friendly despite their natural sourcing. Many products marketed as 'keto-friendly' have entered the market and are not genuinely ketogenic.