Knuckle Hand Position
The setup begins on the floor in a hands-and-knees position using the knuckles instead of flat palms. The knuckles should be turned slightly inward so the thumbs angle almost downward. The inward turn of the knuckles should be small and co…
1 sources - 3 claims
The setup begins on the floor in a hands-and-knees position using the knuckles instead of flat palms. The knuckles should be turned slightly inward so the thumbs angle almost downward. The inward turn of the knuckles should be small and controlled rather than extreme.