Life’s Essential 8

Life’s Essential 8 includes four health behaviours and four health factors. Cardiovascular health was measured using the American Heart Association’s Life’s Essential 8 framework. Each Life’s Essential 8 metric was scored from 0 to 100, an…

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Life’s Essential 8 includes four health behaviours and four health factors. Cardiovascular health was measured using the American Heart Association’s Life’s Essential 8 framework. Each Life’s Essential 8 metric was scored from 0 to 100, and the composite score averaged the eight components.